Fucked my shit up a week ago. Playing basketball, I pull a muscle. Felt like someone popped me in the calf with a baseball. Put me on the floor immediately. Morisio told me to walk it off as I limped to the showers. Tried to swim some laps to work it out, wasn't happening. Blew off work that night, couldn't stand the thought of standing a few hours at the CityWalk. Skipped next two days at gym.
Been getting it back in shape at the gym, postponed all training sessions till next week. Did pretty good today, still not 100% but feeling a lot better than it did.